All posts tagged: 2015

Ditching the guilt for a Happy Twenty Fifteen

While we’re easing our way into a new year and thinking of what 2015 may bring,  I’ve decided to concentrate on a resolution that I started over 10 years ago that became a passion and turned into a deep lifetime love – the practice of yoga. With two young kids and a busy life it’s not always easy to fit in ‘me time’ and I seem to always find something else that ‘needs’  to be done and so I sacrifice yoga to do these other ‘important’ things. I want to feel rooted, grounded and balanced, to grow from that solid grounding and be able to follow dreams and ambitions without fear – to surrender to each moment and jump with arms wide open grabbing every opportunity. If you have never done a yoga class I encourage you to try one, it could be the beginning of an awesome love affaire. Or if you too have skipped a few practices while trying to juggle everything else along the way, I hope you find the time to make space for yourself and …